Quantum Eating Diary: 2/21/2010
From Raw Natural Hygiene Forum:
February 21, 2010 at 4:52am
I woke up at 4:15 this morning because I had to use the bathroom–perhaps this is a sign that I need to finish eating by 2pm, lol.
Oh well, despite this I still feel well rested and I lost another 1/4 inch off my waist!
Andrew woke up an hour later (at least he didn’t act as my “alarm clock”).
I feel great this morning–I’m not hungry or thirsty so I’m going to wait until I feel one of those things before doing something about it!
In other words I’m not going to have a specific time in the mornings to start eating or drinking–I’m going to wait for the urge.
As for eating my ultimate goal is to finish by 2pm–this is mainly to stop the waking up to go to the bathroom thing!
It might take me a few days to get there, but I will!
Have a great one, Quantum Eaters!
Love, Karmyn
BTW, This afternoon we have friends coming over to stay with us for a few days–it’s going to be interesting explaining my new way of eating with them. They’re 100% lfrv already.
February 21, 2010 at 7:32pm
Bananas are only 75% water–only a tiny bit more water than boiled rice (69% water)!
I think the higher the water content of a fruit the better it is for us as our second most important nutrient is water (the first is oxygen).
Today everything I ate was water rich. I started my day with tons of watermelon (10am). I had some more at 11:45am.
Around 2pm I ate some persian cucumbers.
I tried eating an avocado at 3, but it wasn’t quite ripe so I ended up eating some Hawaiian papayas (I ate 3 small ones, I think).
So by 4pm today I was done for the day!
I wanted to finish eating a little earlier but I had to pick up friends from the bus terminal and they needed to take care of a few errands–no big deal! 
I didn’t have time to track my calories but at this point I don’t think it’s necessary so I won’t bother. So long as I stick to water rich foods, who cares?
Unlike bananas it’s almost impossible to overeat water rich fruits (sorry I think I overdosed on bananas during my raw food transition and I’m hating the cavendish ones–the other varieties I can tolerate if in a food bind, lol).
Watermelon = 92% water
Cucumbers = 95% water
Papayas = 89% water
I don’t think I had any water to drink …
Anyway I’m still making great progress and I will update everyone tomorrow!
Goodnight Quantum Eaters!
Karmyn
P.S. I told my friends about my new system and they were supportive!
