Quantum Eating Diary: 2/19/2010
February 19, 2010 at 5:38am
It is worth it! 
It may seem a bit silly at first but once you realize just how important having a great night’s sleep is it really starts to make a lot more sense!
I mean if humans can go days without having any water, then we shouldn’t have any problems going 16 hours without it especially since we’re eating plenty of water rich foods during the day.
Plus I still drink a few glasses of water during the day.
I feel very hydrated, I go to the bathroom a dozen times (only during my waking hours, thank goodness!), plus I’m maintaining Andrew’s milk supply!
I’m LOVING this!
February 19, 2010 at 3:18pm
I ate very simply today.
I had a MASSIVE bowl watermelon for breakfast this morning, for my second meal I ate two small avocados (even this was too much as I felt nauseous afterwards) and I finished the day about 45 minutes ago with a large bowl of cherry tomatoes.
Although I ate so little I feel like I ate like a QUEEN!
I also drank about 4 glasses of water.
Besides feeling a little tired (it was hot in the house last night so I wasn’t able to fall asleep until 1:30am and then Andrew, my “alarm clock”, woke me up at 5:30am).
Now unless I feel like having any more water in the next 45 minutes (I know I won’t want any more food), I guess I’m done for the day!
Right now Andrew and I are sitting on our front porch on a mattress from his room. I’m THINKING of sleeping outside tonight as I know I’ll sleep so much better out here than in the house.
I’m going to need a tent or at least a mosquito net in order to do this!
