Archive for April, 2010

The CONTROVERSIAL Way To Succeed On ANY Diet

There’s a CONTROVERSIAL debate still raging in the low fat raw world.  There are many who believe that it’s impossible to gain weight on a low fat raw diet.
Yes it’s much harder to do so but it’s not IMPOSSIBLE.
I learned this lesson the HARD way.
My companion, Roger Haeske, wrote his thoughts on the topic on [...]

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My Take On The Best Way To Transition To Optimal Raw Diet

This past Wednesday I decided to do an experiment where I ate my normal 100% raw diet but excluding condiments like herbs, spices and honey.  Apparently it’s believed that these substances cause water retention.
I was aware that SALT caused water retention but I didn’t know about the other condiments.
I decided to try it out for [...]