Yesterday I was doing a set of LSE (the Lightning Speed Exercise) from Roger Haeske’s Lightning Speed Fitness Program.
http://sn.im/icllo
Normally I just do them wherever I find space (I just did a set in our living room a few minutes ago)
But YESTERDAY I decided to do a set in front of a MIRROR (Andrew has a [...]
I get this question asked often by meat eaters:
If eating a plant based diet is so healthy then why are so many vegans still overweight?
It’s a GREAT question and it’s something I’ve noticed as well.
The reason why this happens is because most vegans substitute the VEGAN versions of the junk foods they used to eat [...]
Tags: PETA
You’ve GOT to watch this video:
http://www.youtube.com/watch?v=dGkGvT40ARo
This is the story of Echo, a woman who, due to an accident, must eat via a stomach tube.
She’s also unable to leave her house.
Despite this she eats a raw diet thanks to blending her food and putting it into her stomach tube.
Here’s her story (in her own words):
++++++++++++++++++++++++
About Me: [...]
This morning I was packing Andrew’s lunch as he was going on an adventure with his new babysitter, Analida.
I was so impressed at how beautiful his lunch looked–it got me thinking of the lunches I ate when I was his age.
I was born in 1979 and so was the “Happy Meal.” Mickey Dees decided that [...]
From Raw Natural Hygiene Forum:
February 21, 2010 at 4:52am
I woke up at 4:15 this morning because I had to use the bathroom–perhaps this is a sign that I need to finish eating by 2pm, lol.
Oh well, despite this I still feel well rested and I lost another 1/4 inch off my waist!
Andrew woke up an [...]
February 20, 2010 at 3:47pm
This morning I woke up around 6:15 am (not because of my “alarm clock,” Andrew) because I had to go to the bathroom!
I think this was because I finished eating at 5:15pm yesterday instead of 4pm. Lesson learned!
Today I finished eating at 4pm with some nice cherry tomatoes.
I started the morning [...]
February 19, 2010 at 5:38am
It is worth it!
It may seem a bit silly at first but once you realize just how important having a great night’s sleep is it really starts to make a lot more sense!
I mean if humans can go days without having any water, then we shouldn’t have any problems [...]
February 18, 2010 at 5:38am
I fell asleep last night right before 10pm and I slept until 5:30am where Andrew, aka my “alarm clock” woke me up because he wanted to eat something.
I find that as long as I don’t have to get out of bed I can soothe him and go back to sleep.
Because I [...]
February 17, 2010 at 5:45am
Well other than the fact that I wake up to an “alarm clock” (Andrew), I had the BEST night sleep in a looooong time!
I went to bed at 10pm and my “alarm clock” woke me up around 6:15am to nurse–normally I have him wait another half hour or so but he [...]
February 16, 2010 at 3:38am
I just had one of the best night’s sleep in a LONG time! Although I finished eating by 7pm yesterday, I fell asleep before 9:30pm and slept until 4:30am (I woke up to go to the bathroom, lol)
Now it’s 4:34am as I type this–I think if I finish eating by 5pm [...]
