So today is my first day of 30 eating low fat raw mono style. Eating a food mono style means that you pick one type of fruit and eat as much as you want until you are satisfied.
Today I didn’t feel hungry until 2:30pm so guess what? I waited until 2:30pm before I had my [...]
So today I’ve decided that it’s time to get myself in the best shape of my life. I want to exceed expectations. I want my body to be lean and strong.
So I’ve been eating a primarily low fat raw diet for the past year or so. Despite a few slip-ups here and there I’ve managed [...]
I want to share with you an e-mail that my beau, Roger Haeske, recently sent explaining the dangers of vaccines.
This is a long e-mail, but I think you will find the information worth it:
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How many of your friends and relatives will die unexpectedly or get severely ill this year due to being forcibly given poison?
Yes [...]
August 10, 2009
Here’s a post I just made in my beau, Roger Haeske’s “How To Go Raw Forum”:
http://sn.im/hpp98
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I compared the fat in that tiny amount of Gourmet Raw Lasagna I ate the other night and this is what I realized:
I could have eaten EIGHT Krispy Kreme Doughnuts!
I wouldn’t eat these donuts, but realizing how fatty [...]
I made a HUGE mistake last night. I made Raw Vegan Lasagna, a recipe from a gourmet raw recipe book written by prominent chefs from a New York City Raw Food Restaurant.
I knew going in that it was a high fat dish (each tiny serving has 60 grams of fat!), but now I know that it’s WAY too much fat for me to handle all at once.
I just wrote a poem that was inspired by a book that my beau, Roger Haeske, recommended. The book is called, Zero Limits, The Secret Hawaiian System for Wealth, Health, Peace, and More, written by Joe Vitale and Ihaleakala Hew Len, PhD.
Here’s the poem:
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“Thank You, Divine Body”
Thank you divine body for taking care of me [...]
Here’s a post I made in my beau, Roger Haeske’s “How To Go Raw Forum” this morning:
http://sn.im/hpp98
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It’s been a while since I’ve checked in.
I’m still staying 100% raw (very easy to do these days since I live with Roger), but there are a few of things I’m doing wrong:
1. I’m not sleeping enough.
2. I’m over-eating [...]
