From Raw Natural Hygiene Forum:
February 21, 2010 at 4:52am
I woke up at 4:15 this morning because I had to use the bathroom–perhaps this is a sign that I need to finish eating by 2pm, lol.
Oh well, despite this I still feel well rested and I lost another 1/4 inch off my waist!
Andrew woke up an [...]
February 20, 2010 at 3:47pm
This morning I woke up around 6:15 am (not because of my “alarm clock,” Andrew) because I had to go to the bathroom!
I think this was because I finished eating at 5:15pm yesterday instead of 4pm. Lesson learned!
Today I finished eating at 4pm with some nice cherry tomatoes.
I started the morning [...]
February 18, 2010 at 5:38am
I fell asleep last night right before 10pm and I slept until 5:30am where Andrew, aka my “alarm clock” woke me up because he wanted to eat something.
I find that as long as I don’t have to get out of bed I can soothe him and go back to sleep.
Because I [...]
February 17, 2010 at 5:45am
Well other than the fact that I wake up to an “alarm clock” (Andrew), I had the BEST night sleep in a looooong time!
I went to bed at 10pm and my “alarm clock” woke me up around 6:15am to nurse–normally I have him wait another half hour or so but he [...]
February 16, 2010 at 3:38am
I just had one of the best night’s sleep in a LONG time! Although I finished eating by 7pm yesterday, I fell asleep before 9:30pm and slept until 4:30am (I woke up to go to the bathroom, lol)
Now it’s 4:34am as I type this–I think if I finish eating by 5pm [...]
Here’s my first post about Quantum Eating on the Raw Natural Hygiene Forum:
My First Post
February 15, 2010 at 12:32pm
I’m thinking about checking this book out because I’m so TIRED from waking up in the night to go to the bathroom.
I did try not eating or drinking after 2pm once (I’m on her e-mail list) and [...]
I’m sure you wondering why I stopped eating dinner. Well I have a good reason!
I had to stop because I noticed that eating dinner was causing a few undesired side effects.
Because I eat a water rich, 100% raw diet based primarily on juicy fruits, eating a late dinner causes a side effect that was interfering [...]
