Archive for the ‘Optimal Health Team’ Category

Does Eating a 100% Raw Diet Accelerate Healing?

Something that I’ve noticed since adopting a raw food diet is that whenever I get an injury of some sort it heals a lot faster than when eating a cooked food diet.
Last Friday I slammed my right index finger in the car door.  It was VERY painful and I couldn’t use my finger (hard when [...]

February 11th, 2010
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It’s Already Been 21 Days In 2010–So How ‘Bout Those Resolutions?

It’s 21 days in 2010 and it’s also been 21 days since first coming down to Panama for the winter.
Last night I was reading the premiere issue of “The Chiriqui Sun” which is a bilingual newsletter I got from the health food store.
There was an interesting article titled “2010 and THE New Year’s Resolutions”
The article [...]

January 21st, 2010
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