SORRY it’s been so long since I’ve been in touch! There’s been so much going on in paradise! I have so much to update you with!
Life’s been WONDERFUL in Panama! In the next several days I will tell you more about how great things are in our little piece of paradise here …
Last week I [...]
Tags: Annmarie Gianni, Costa Rica, Eric Rivkin, Frederic Patenaude, Kevin Gianni, Paradise, Paul Dunham, Raw Vegan Wedding
There’s a CONTROVERSIAL debate still raging in the low fat raw world. There are many who believe that it’s impossible to gain weight on a low fat raw diet.
Yes it’s much harder to do so but it’s not IMPOSSIBLE.
I learned this lesson the HARD way.
My companion, Roger Haeske, wrote his thoughts on the topic on [...]
Tags: 80-10-10 Diet, Atkins Diet, Blood Type Diet, Protein Power, Roger Haeske, South Beach
You’ve GOT to watch this video:
http://www.youtube.com/watch?v=dGkGvT40ARo
This is the story of Echo, a woman who, due to an accident, must eat via a stomach tube.
She’s also unable to leave her house.
Despite this she eats a raw diet thanks to blending her food and putting it into her stomach tube.
Here’s her story (in her own words):
++++++++++++++++++++++++
About Me: [...]
From Raw Natural Hygiene Forum:
February 21, 2010 at 4:52am
I woke up at 4:15 this morning because I had to use the bathroom–perhaps this is a sign that I need to finish eating by 2pm, lol.
Oh well, despite this I still feel well rested and I lost another 1/4 inch off my waist!
Andrew woke up an [...]
Something that I’ve noticed since adopting a raw food diet is that whenever I get an injury of some sort it heals a lot faster than when eating a cooked food diet.
Last Friday I slammed my right index finger in the car door. It was VERY painful and I couldn’t use my finger (hard when [...]
Yesterday, Roger, Andrew and I had some WONDERFUL company over last night.
I say “company” so Andrew can learn the difference between having a party and company.
I want to teach him that “company” means that we’re having overnight guests that will stay at least a night.
The great news is that our “company” will be staying with [...]
I know I was supposed to write today another excuse as to why people don’t exercise, but I felt the need to address this excuse:
“I don’t want to have to go food shopping for fresh fruits and vegs two or three times a week. I like going to the store weekly or monthly.”
My answer:
GROW UP! [...]
Andrew and I are getting settled in Panama. Roger will be here this FRIDAY! YAY!
He had some last minute things to take care of in “The Garden State”
The good news is he found his dear Katie cat a home!
So while Roger has been taking care of some last minute stuff, Andrew and I have been [...]
So Monday I posted an article on how I joined that group of GAINERS.
You know that LARGE (pun intended) group of people who gain the weight back after losing it (I gained 16 pounds from my lowest weight on low fat raw–as of Monday I weigh 133lbs).
Well I shouldn’t feel TOO BAD. I mean if [...]
So here are the pictures I promised from yesterday. I wanted to put up more pics but I still need to learn more on how to use Wordpress properly. Anyway here they are:
