SORRY it’s been so long since I’ve been in touch! There’s been so much going on in paradise! I have so much to update you with!
Life’s been WONDERFUL in Panama! In the next several days I will tell you more about how great things are in our little piece of paradise here …
Last week I [...]
Tags: Annmarie Gianni, Costa Rica, Eric Rivkin, Frederic Patenaude, Kevin Gianni, Paradise, Paul Dunham, Raw Vegan Wedding
This past Wednesday I decided to do an experiment where I ate my normal 100% raw diet but excluding condiments like herbs, spices and honey. Apparently it’s believed that these substances cause water retention.
I was aware that SALT caused water retention but I didn’t know about the other condiments.
I decided to try it out for [...]
I get this question asked often by meat eaters:
If eating a plant based diet is so healthy then why are so many vegans still overweight?
It’s a GREAT question and it’s something I’ve noticed as well.
The reason why this happens is because most vegans substitute the VEGAN versions of the junk foods they used to eat [...]
Tags: PETA
August 10, 2009
Here’s a post I just made in my beau, Roger Haeske’s “How To Go Raw Forum”:
http://sn.im/hpp98
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I compared the fat in that tiny amount of Gourmet Raw Lasagna I ate the other night and this is what I realized:
I could have eaten EIGHT Krispy Kreme Doughnuts!
I wouldn’t eat these donuts, but realizing how fatty [...]
I just wrote a poem that was inspired by a book that my beau, Roger Haeske, recommended. The book is called, Zero Limits, The Secret Hawaiian System for Wealth, Health, Peace, and More, written by Joe Vitale and Ihaleakala Hew Len, PhD.
Here’s the poem:
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“Thank You, Divine Body”
Thank you divine body for taking care of me [...]
