I get this question asked often by meat eaters:
If eating a plant based diet is so healthy then why are so many vegans still overweight?
It’s a GREAT question and it’s something I’ve noticed as well.
The reason why this happens is because most vegans substitute the VEGAN versions of the junk foods they used to eat [...]
Tags: PETA
So today I’ve decided that it’s time to get myself in the best shape of my life. I want to exceed expectations. I want my body to be lean and strong.
So I’ve been eating a primarily low fat raw diet for the past year or so. Despite a few slip-ups here and there I’ve managed [...]
August 10, 2009
Here’s a post I just made in my beau, Roger Haeske’s “How To Go Raw Forum”:
http://sn.im/hpp98
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I compared the fat in that tiny amount of Gourmet Raw Lasagna I ate the other night and this is what I realized:
I could have eaten EIGHT Krispy Kreme Doughnuts!
I wouldn’t eat these donuts, but realizing how fatty [...]
I just wrote a poem that was inspired by a book that my beau, Roger Haeske, recommended. The book is called, Zero Limits, The Secret Hawaiian System for Wealth, Health, Peace, and More, written by Joe Vitale and Ihaleakala Hew Len, PhD.
Here’s the poem:
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“Thank You, Divine Body”
Thank you divine body for taking care of me [...]
Here’s a post I made in my beau, Roger Haeske’s “How To Go Raw Forum” this morning:
http://sn.im/hpp98
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It’s been a while since I’ve checked in.
I’m still staying 100% raw (very easy to do these days since I live with Roger), but there are a few of things I’m doing wrong:
1. I’m not sleeping enough.
2. I’m over-eating [...]
