From Raw Natural Hygiene Forum:
February 21, 2010 at 4:52am
I woke up at 4:15 this morning because I had to use the bathroom–perhaps this is a sign that I need to finish eating by 2pm, lol.
Oh well, despite this I still feel well rested and I lost another 1/4 inch off my waist!
Andrew woke up an [...]
February 20, 2010 at 3:47pm
This morning I woke up around 6:15 am (not because of my “alarm clock,” Andrew) because I had to go to the bathroom!
I think this was because I finished eating at 5:15pm yesterday instead of 4pm. Lesson learned!
Today I finished eating at 4pm with some nice cherry tomatoes.
I started the morning [...]
February 18, 2010 at 5:38am
I fell asleep last night right before 10pm and I slept until 5:30am where Andrew, aka my “alarm clock” woke me up because he wanted to eat something.
I find that as long as I don’t have to get out of bed I can soothe him and go back to sleep.
Because I [...]
So I weighed myself this morning and realized that I was 133lbs! Ouch!
At my lowest point eating low fat raw I weighted 117lbs!
So what am I doing wrong?
Well I’m making the same mistake that causes 99% of dieters to get fat again:
I’m eating the foods that made me gain weight in the first place!
Last year [...]
So I was having trouble sleeping (nothing unusual) last night. Finally at 2 am I decide to have a snack. Just then my two year old, Andrew, decides to wake up to nurse. After he finished he decided to stay awake.
I brought him downstairs where I decided that I felt like eating some medjool dates [...]
I made a HUGE mistake last night. I made Raw Vegan Lasagna, a recipe from a gourmet raw recipe book written by prominent chefs from a New York City Raw Food Restaurant.
I knew going in that it was a high fat dish (each tiny serving has 60 grams of fat!), but now I know that it’s WAY too much fat for me to handle all at once.
Here’s a post I made in my beau, Roger Haeske’s “How To Go Raw Forum” this morning:
http://sn.im/hpp98
*******************************
It’s been a while since I’ve checked in.
I’m still staying 100% raw (very easy to do these days since I live with Roger), but there are a few of things I’m doing wrong:
1. I’m not sleeping enough.
2. I’m over-eating [...]
